News for 'importance of exercise'

'Pro-Mamata Sentiment Among Muslims Is A Reality'

'Pro-Mamata Sentiment Among Muslims Is A Reality'

Rediff.com21 Apr 2025

'Mamata needs to address the anger and resentment among various sections of the Hindu community because low-scale communal violence has always paid richer electoral dividends for the BJP.'

Maha polls: Will Mumbai voters show up for a record turnout?

Maha polls: Will Mumbai voters show up for a record turnout?

Rediff.com20 Nov 2024

Mumbai, home to 1 crore voters and 420 candidates vying for 36 assembly seats, is gearing up for the Maharashtra Assembly elections on November 20. The Brihanmumbai Municipal Corporation (BMC) has completed all preparations for smooth conduct of the polls, ensuring a robust security arrangement and dedicated facilities for senior citizens and differently-abled voters. The BMC has also urged citizens to exercise their franchise, emphasizing the importance of active participation in strengthening democracy.

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rajnath, US counterpart Hegseth agree on 10-year defence partnership plan

Rediff.com7 Feb 2025

India and the US have agreed to work together to draft a comprehensive framework on defence cooperation, aimed at structuring the bilateral collaboration for the 2025-2035 period. The framework will cover multiple domains in land, air, maritime and space, and will focus on intelligence, logistics, operational and industrial engagement. The agreement comes ahead of Prime Minister Narendra Modi's planned trip to Washington, where he is expected to meet with US President Donald Trump to discuss boosting India-US cooperation in the areas of trade, energy and defence.

How Menopause Affects Your Sex Life

How Menopause Affects Your Sex Life

Rediff.com15 Nov 2024

Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image perception and a general disinterest in sex in most women, says Dr Gandhali Deorukhkar, consultant-obstetrics and gynaecology, Wockhardt Hospitals, Mumbai.

'Ambition to double the business within three years'

'Ambition to double the business within three years'

Rediff.com24 Feb 2025

'The way the bank is doing in the past 4-5 quarters, no reason to see why we will not be able to achieve that.'

2 dozen Chinese fighter jets hold exercise at LAC

2 dozen Chinese fighter jets hold exercise at LAC

Rediff.com8 Jun 2021

The Chinese fighter aircraft activities took place from its bases including the Hotan, Gar Gunsa and Kashgar airfields which have been upgraded recently to enable operations by all types of fighters along with concrete structures to hide away the presence of the number of fighters present at its different airbases, the sources said.

Are You Suffering From 'Fibro Fog'?

Are You Suffering From 'Fibro Fog'?

Rediff.com20 Nov 2024

Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It is usually accompanied by fatigue, sleep and mood disturbance, says rediffGURU Nidhi Gupta.

The Importance Of Being Siddaramaiah

The Importance Of Being Siddaramaiah

Rediff.com19 May 2023

Siddaramaiah, who hails from the shepherd Kuruba caste, holds the record for presenting the highest number of Budgets in Karnataka -- 13 so far. He has often spoken about how he was mocked in 1994 before he presented his first Budget. 'Some people asked, "Can he count sheep?",' Siddaramaiah told a regional news channel.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

10 rules of exercising

10 rules of exercising

Rediff.com24 Jan 2011

A little detail like bending your knee could make all the difference between a healthy workout and a severe injury. Read on to know about the basic rules of exercising.

Biren Singh resigns as Manipur CM, assembly session scrapped

Biren Singh resigns as Manipur CM, assembly session scrapped

Rediff.com9 Feb 2025

Amidst rumblings within the state Bharatiya Janata Party seeking a change of leadership in strife-torn Manipur, Chief Minister N Biren Singh on Sunday tendered his resignation to Governor Ajay Kumar Bhalla at the Raj Bhavan in Imphal.

US to deport 487 more Indians, details given to New Delhi

US to deport 487 more Indians, details given to New Delhi

Rediff.com8 Feb 2025

India has raised concerns with the US over the recent deportation of 104 Indian immigrants, with Foreign Secretary Vikram Misri revealing that US authorities have identified up to 487 presumed Indian citizens with "final removal order." Misri also highlighted the "ecosystem to promote illegal migration" and stressed the need for action against those involved in facilitating such operations.

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

'Trump Doesn't Want To Wait For Benefits Of A Long-Term Partnership'

Rediff.com15 Feb 2025

'He needs to see results while he is in office.'

Maha poll: Why over 12 lakh workers likely to miss voting

Maha poll: Why over 12 lakh workers likely to miss voting

Rediff.com15 Nov 2024

With the cane crushing season set to commence on November 15, lakhs of cutters from various districts have already migrated to the sugarcane belts in western Maharashtra and many other states, according to the Maharashtra Sugarcane Cutters and Transport Association.

'Gukesh Always Surprises Me'

'Gukesh Always Surprises Me'

Rediff.com13 Dec 2024

'He was always up to the challenge.'

Suryansh Shedge: Mumbai cricket's new match-winning star!

Suryansh Shedge: Mumbai cricket's new match-winning star!

Rediff.com16 Dec 2024

Being a finisher in T20s can be a nerve-jangling job even for the seasoned names, but 21-year-old Suryansh Shedge has pulled it off twice under pressure situations.

99 And Seven Decimal Points

99 And Seven Decimal Points

Rediff.com11 Mar 2025

'Does 99 percent guarantee character and capacity for an independent awareness of life or does it make you -- barring exceptions -- a compliant careerist beholden to governments and corporations?' 'What kind of political and social choices would such minds make?' asks Shyam G Menon.

Can Egg, Gluten, Diary Cause Bloating?

Can Egg, Gluten, Diary Cause Bloating?

Rediff.com14 Oct 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

Too Much Screen Time? How You Can Protect Your Eyes

Too Much Screen Time? How You Can Protect Your Eyes

Rediff.com6 Aug 2024

Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.

TN governor seems to have adopted own procedure to okay bills: SC

TN governor seems to have adopted own procedure to okay bills: SC

Rediff.com6 Feb 2025

A bench comprising Justices J B Pardiwala and R Mahadevan said, "He (the governor) seems to have adopted his own procedure. He says, 'I withhold assent, but I will not ask you to reconsider the bill'. It does not make sense to keep withholding assent and not send it to the legislature, thereby frustrating the provision of Article 200."

Reject divisive tendencies based on social hierarchies: President

Reject divisive tendencies based on social hierarchies: President

Rediff.com14 Aug 2024

President Droupadi Murmu on Wednesday emphasised the need to strengthen affirmative action as a tool for inclusion while urging the rejection of divisive tendencies rooted in perceived social hierarchies.

'I Only Remember Thinking She May Die'

'I Only Remember Thinking She May Die'

Rediff.com16 Aug 2024

'From midnight to 5:30 in the morning, she worked on different cardio machines and wrestling moves, about three-quarters of an hour at one go, with two-three minutes of rest.' 'Then she started again. She collapsed, but somehow we got her up.'

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

Rediff.com21 Oct 2024

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

Marco Review: Gore Fest

Marco Review: Gore Fest

Rediff.com23 Dec 2024

The action entertainer Marco is a well shot, gnarly bloodfest that packs some lackluster thrills, notes Arjun Menon.

How To Burn 500 Calories Every Day

How To Burn 500 Calories Every Day

Rediff.com9 Aug 2024

rediffGURU Shreya Shah answers diet and nutrition related questions.

Sri Lanka asked to exercise caution while handling Indian fishing boats

Sri Lanka asked to exercise caution while handling Indian fishing boats

Rediff.com27 Mar 2022

During a virtual meeting of the joint working group on fisheries on Friday, both countries agreed that the use of force could not be justified under any circumstances.

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

35 killed, 43 hurt as 62-year-old man rams car into crowd in China

Rediff.com12 Nov 2024

A 62-year-old man rammed his car into a crowd of people exercising at a sports centre in Zhuhai, China, killing 35 and injuring 43. The attacker, identified as Fan, was quickly apprehended and is currently receiving medical treatment after attempting self-harm. Police believe Fan's actions were motivated by his dissatisfaction with the property division outcome of his divorce. The incident occurred on Monday evening but was not reported by Chinese media until Tuesday evening. The event has sparked concerns and prompted authorities to strengthen security measures and investigate the incident.

In a first, govt to conduct yearly private capex survey from October

In a first, govt to conduct yearly private capex survey from October

Rediff.com15 Sep 2024

At a time when the government is nudging the private sector to ramp up its capital expenditure (capex), the Ministry of Statistics and Programme Implementation (MoSPI) is poised to kick-start the first-of-its-kind annual survey on the status of private sector capex from next month. "The inaugural edition of the annual exercise will start in October and will be completed by December. "The results will be made public by February next year," said Geeta Singh Rathore, director general, National Sample Survey Office (NSSO), at a data users' conference on Thursday.

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

How To Read Your Blood Sugar Report

How To Read Your Blood Sugar Report

Rediff.com21 Nov 2024

Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

65% polling in Maha; Maoist-hit Gadchiroli beats Mumbai's voter turnout

Rediff.com21 Nov 2024

Maharashtra recorded a voter turnout of 58.22 per cent till 5 pm on Wednesday in the elections to the 288-member state legislative assembly, with Gadchiroli district logging more than 69 per cent voting, poll officials said.

Why Theaterisation Of Armed Forces Is Important

Why Theaterisation Of Armed Forces Is Important

Rediff.com5 Sep 2023

As India progresses towards formulating its own model of theaterisation, the public must get involved in the debate because in the end, it affects the well-being of the entire nation, asserts Biswajit Dasgupta.

5 Tips to Maximize Your Walking Benefits

5 Tips to Maximize Your Walking Benefits

Rediff.com19 Dec 2024

Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.

Volatile Market: What Investors Must Do

Volatile Market: What Investors Must Do

Rediff.com22 Jan 2025

Novice investors must understand that volatility is an inherent part of equity markets and learn to navigate through such phases.

After curbing import of toys, India to turn tap off for Chinese fans, smart meters

After curbing import of toys, India to turn tap off for Chinese fans, smart meters

Rediff.com3 Dec 2022

We are looking at bringing quality control orders for mass production items such as smart meters and ceiling fans. This will benefit our own industry and consumers, a government official said.

India's desperate attempt to avoid series whitewash

India's desperate attempt to avoid series whitewash

Rediff.com30 Oct 2024

Ahead of the nets, they asked the staff to draw extended white lines along off and leg stumps at four practice nets, an exercise generally aimed at keeping batters aware of the line and lengths.

Cong's Bharat Jodo Yatra to be a reach out exercise

Cong's Bharat Jodo Yatra to be a reach out exercise

Rediff.com19 May 2022

The Congress will reach out to civil society members and like-minded political groups for the 'Bharat Jodo' yatra from October 2 for rallying support to combat polarisation and protect Constitution, democracy and various institutions, senior party leaders said on Thursday.

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

2024 Economics Nobel awarded to Daron Acemoglu, Simon Johnson, and James A Robinson

2024 Economics Nobel awarded to Daron Acemoglu, Simon Johnson, and James A Robinson

Rediff.com14 Oct 2024

The Royal Swedish Academy of Sciences on Monday has decided to award the 2024 Nobel Prize also known as the Sveriges Riksbank Prize in Economic Sciences to Daron Acemoglu, Simon Johnson and James A. Robinson "for studies of how institutions are formed and affect prosperity."

'Ladakh Made The World Wary Of China'

'Ladakh Made The World Wary Of China'

Rediff.com7 Nov 2024

'While my generation carries with it the memory of the Chinese perfidy of 1962, this generation will carry the memory of Chinese perfidy in Galwan.'